Who doesn't want a full thick hairline? Well, everyone does, but not many men are fortunate enough to have a full head of hair after their teen years. The main reason for hair loss in men is the high levels of the DHT hormone but sometimes many other reasons can also result in premature balding which can reduce the confidence and self-esteem of an individual. Here are some simple yet effectiveways for men to counter the problem of balding and have a head full of thick hair well into their forties.

1. Massage the scalp with warm coconut oil - Massaging the hair with warm coconut oil offers deep conditioning and stimulates the hair follicles for new growth. Coconut oil is also a pretty effective in keeping the scalp free from dandruff, lice, and fungus which can result in hair breakage. For maximum result, men should use this remedy three times per week and let the treatment work overnight.



2. Do Sirsasana - Yoga exercises for men like Sirsasana can work wonders in treating hair problems as these poses increase the blood flow to the scalp which in many cases is the root cause of hair loss. Doing yoga asanas on a regular basis can also reduce the amount of stress which is a significant cause of premature balding and greying hair in men.




3. Eat a balanced diet - Many youngsters often give preference to eating junk and processed foods without realizing that they are loaded with sugars and other preservatives which are harmful to the whole body. People who eat this kind of diet often end up having various problems including deficiency of many vital nutrients which are required for the growth of healthy hair. To maintain the hairline diet chart for men must consist of nutritious foods which are high in vitamin C, Vitamin E, and protein.


Stay groomed, stay updated. Visit malegroomingacademy.com

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