All about men's fashion and fitness

 The short answer in my opinion is no he didn't took anything to build his physique. This is what is physique looks like in the 2011 movie Immortals. He is pretty lean in the image as you can see and is around 10 percent body fat with not much muscle mass. Image source - Google And this is how he looks in the man of steel movie in 2013 which made people think that he took something. Image source - Google Now the important point to note here is that he is holding at least 3 percent more body fat in the image below and assuming that he had more than a year to prepare for this, I would say this look very natural to me, he isn't looking dry and has gained fat with muscle which is how natty's behave. And given the fact that he is a pretty reputed actor and has access to world class coaching and precise nutrition further strengthens my belief that he is natural. So in my opinion Henry Cavill just worked hard for his transformation and is natural in his 2013 Man of steel role whic...

A lot of people who workout feel that muscle gain and fat loss cannot be done simultaneously. Today I will tell you who can do this and some ways which makes it possible.would like to tell you 3 type of people can do this easily.  The first  is the one who never exercised. The second place is the people who used to do some exercise but for some reason they stopped working out and the third one comes, the people who do exercise but they do not pay much attention in it, That is to say, they are not too serious about their workout and diet. If you also fall into one of these classes, then you too can easily build muscle along with losing fat. This is a picture of me in which I have done the same after recovering from an injury within 3 months. Now let me tell you three such things that you have to do together to achieve muscle gain and fat loss. High   Protein   Diet  - According to a research done on female bodybuilders, the female competitors who ate twice as muc...